Benefits of aloe Vera, Acne scars on the face? Not getting any benefit from using many things? Many people don’t want to leave the house because of face acne. Do not understand what to do! Many of our readers send us numerous messages every day asking for ways to get rid of acne. So today’s…
Wood apple fruit, Nutritious indigenous fruit wood apple whose scientific name is Aegle marmelos and in English is called Wood Apple. Although not eaten like an apple, the nutritional value of wood apple is not less than that of an apple. This article discusses the benefits and harms of eating wood apple in detail. Wood…
Banana milkshake can be made by combining milk, ice cream and banana, which is very tasty and nutritious. However, banana milkshake provides a lot of calories which can lead to weight gain. Also, milkshakes should not be consumed by those who have stomach problems with milk (lactose intolerance). Banana milk can be a safe and…
Chemical toxins in food! Food is eaten to obtain calories and various nutrients. But if that food is rich in toxins or substances harmful to the body, then it is really worrying. Unknowingly, we are constantly consuming various foods rich in toxins which have harmful effects on health. Being aware of food toxins and being…
Benefits of Peanuts, Nuts are one of the most nutritious types of dry food. And among different types of nuts, almonds are very popular because they have the highest nutritional value among dry foods. Nuts contain fiber, useful fats, proteins, minerals and vitamins along with antioxidants, which play a special role in preventing various diseases…
Drink these six beverages throughout the winter to help you lose weight! Weight loss! Winter brings not only the cold. Bring sugar or sweets! From smoky steamed pies to date juice pies—whatever you eat, winters tend to be higher in sugar than any other time. That is why many people think that it is very…
The fitness tracker provides information on your daily activity—how many steps you walk, how long you run, how long you exercise, how far you walk, how many calories you burn. For several years, the use of various gadgets is increasing in Bangladesh in keeping with the rest of the world. Fitness tracker is one such…
The Benefits of vitamin-c serum and how to use, the term ‘face serum’ related to skin care or skin care is quite familiar these days. It is a skin care product that should be applied to the skin after washing the face with face wash and before applying moisturizer. Many people think that face serum…
Benefits of Omega-3, Many people think that fat is bad for the body. Actually not all fats are harmful but some fats are beneficial for the body. Omega-3 fatty acids are a beneficial type of fat that is basically an unsaturated essential fatty acid. Finding words hard to understand? Let’s make it simple. This article…
Vitamin E (Vitamin E) is a fat-soluble vitamin of which the most important among the 8 variants in humans is Alha Tecopherol. This article discusses in detail the functions, benefits, daily requirement of vitamin E, deficiency symptoms and list of foods rich in vitamin E. What is the function of vitamin E? The most important…