Nutrition Across The Lifespan Archives - Diet & Weight

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Posts Tagged Nutrition Across The Lifespan
Why is nutrition important?

Why is nutrition important?

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Nutrition is critical as it fuels the body and impacts overall health. Poor nutrition can lead to chronic diseases and impair daily functioning.

Understanding the significance of a balanced diet is paramount for maintaining health and supporting bodily functions. Proper nutrition involves a variety of foods that provide energy, essential vitamins, minerals, and nutrients necessary...