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Foods to Avoid When Taking Folic Acid

Foods to Avoid When Taking Folic Acid

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Avoid alcohol and foods high in unmetabolized folic acid, such as certain processed foods and supplements with folic acid fortification, when taking folic acid. Limiting these can help ensure better absorption of the nutrient.

Folic acid, a synthetic form of vitamin B9, is vital for DNA synthesis and repair, making it essential for health, particularly during...