Health is the root of all happiness. But when our body weight becomes a little more according to age and height, we have to face various problems. This excess fat has a negative impact on our normal life and increases the possibility of suffering from various diseases like diabetes, high blood pressure. Then we look…
Fasting is required for Hindu and Muslims to observe religious orders. There are a number of health benefits of fasting that have emerged from studies over time. Also, research on this subject is still ongoing and through research, many more health benefits of fasting are expected to be discovered. This article discusses the 8 health…
Pre diabetes, After being diagnosed with diabetes, everyone takes extra precautions, changes in lifestyle. But sadly 80 percent of people don’t know they have pre-diabetes. It is possible to reduce the risk of any disease if it is detected from the beginning. So today we will know what is pre-diabetes and how to reduce its…
Since ancient times, castor oil has been used with great popularity for the treatment of various diseases and beauty. Castor oil can provide various health benefits. This article discusses in detail whether castor oil should be used for weight loss (based on scientific data). Read till the end to know about various tips to lose…
Benefits of aloe Vera, Acne scars on the face? Not getting any benefit from using many things? Many people don’t want to leave the house because of face acne. Do not understand what to do! Many of our readers send us numerous messages every day asking for ways to get rid of acne. So today’s…
Wood apple fruit, Nutritious indigenous fruit wood apple whose scientific name is Aegle marmelos and in English is called Wood Apple. Although not eaten like an apple, the nutritional value of wood apple is not less than that of an apple. This article discusses the benefits and harms of eating wood apple in detail. Wood…
Banana milkshake can be made by combining milk, ice cream and banana, which is very tasty and nutritious. However, banana milkshake provides a lot of calories which can lead to weight gain. Also, milkshakes should not be consumed by those who have stomach problems with milk (lactose intolerance). Banana milk can be a safe and…
Chemical toxins in food! Food is eaten to obtain calories and various nutrients. But if that food is rich in toxins or substances harmful to the body, then it is really worrying. Unknowingly, we are constantly consuming various foods rich in toxins which have harmful effects on health. Being aware of food toxins and being…
Benefits of Peanuts, Nuts are one of the most nutritious types of dry food. And among different types of nuts, almonds are very popular because they have the highest nutritional value among dry foods. Nuts contain fiber, useful fats, proteins, minerals and vitamins along with antioxidants, which play a special role in preventing various diseases…
Drink these six beverages throughout the winter to help you lose weight! Weight loss! Winter brings not only the cold. Bring sugar or sweets! From smoky steamed pies to date juice pies—whatever you eat, winters tend to be higher in sugar than any other time. That is why many people think that it is very…