Ghee (Clarified butter) is a fatty food used in cooking. Ghee can be consumed without cooking. Ghee is a very tasty food. However, many people are hesitant about whether ghee is beneficial or harmful for health. This article discusses in detail the nutritional value of ghee, the benefits of consuming ghee and the health risks…
Fasting is required for Hindu and Muslims to observe religious orders. There are a number of health benefits of fasting that have emerged from studies over time. Also, research on this subject is still ongoing and through research, many more health benefits of fasting are expected to be discovered. This article discusses the 8 health…
Chemical toxins in food! Food is eaten to obtain calories and various nutrients. But if that food is rich in toxins or substances harmful to the body, then it is really worrying. Unknowingly, we are constantly consuming various foods rich in toxins which have harmful effects on health. Being aware of food toxins and being…
Benefits of Peanuts, Nuts are one of the most nutritious types of dry food. And among different types of nuts, almonds are very popular because they have the highest nutritional value among dry foods. Nuts contain fiber, useful fats, proteins, minerals and vitamins along with antioxidants, which play a special role in preventing various diseases…
Vitamin E (Vitamin E) is a fat-soluble vitamin of which the most important among the 8 variants in humans is Alha Tecopherol. This article discusses in detail the functions, benefits, daily requirement of vitamin E, deficiency symptoms and list of foods rich in vitamin E. What is the function of vitamin E? The most important…
What is Proteinuria? Who gets it, why it happens, what is the relationship with diet. What is proteinuria, Excretion of more than normal amount of protein in urine is a health risk. In medical terms it is called proteinuria. Know when such a situation arises. Kidneys act much like filters. Through purification, the vital organ…
7 benefits of drinking water on an empty stomach in the morning Helps boost immunity… Embracing the ritual of drinking water on an empty stomach unveils a myriad of health benefits, and among its remarkable advantages is its profound impact on boosting immunity. As we awaken each morning, our bodies are in a state of…
Nutrient Deficiency: If you want to avoid the trap of fatal heart disease, then as soon as possible meet the deficiency of these 5 vitamins and minerals! Heart should be kept healthy. However, some vitamin and mineral deficiencies can hinder this process. Even because of this, the risk of falling into the trap of complex…
Calcium Rich Drinks These 5 drinks are a storehouse of calcium; the bones will be strong if eaten every day! Increase calcium in body, Calcium is one of the most important minerals in our body. This mineral plays a vital role in several vital functions, starting from increasing bone strength. However, there is a deficiency…
Cucumber 8 benefits, Cucumber has many qualities. This easily accessible vegetable has numerous advantages, such as helping to control fat and shape the body. Know its 8 benefits… Eliminates toxicity Cucumber water draws toxins and waste out of our bodies like an unseen sponge. Kidney stones can be melted by frequently consuming cucumbers. Fills the…